Reflections with Rachele

Blog: Welcome

My Favourite Inner Child Meditations

Your inner child is a part of yourself that is deeply connected to your heart, your soul and your nervous system. Some even say your...

Take Up Space!

I hear this time and time again, "I don't want to be a bother." And I repeat to my clients, time and time again "It takes more energy to...

Music for Release and Letting GO

If you're struggling with a release, with letting go, with anxiety this is the playlist for you. Surrender into the music. Let your body...

The Ultimate Empowerment

When I care about how I feel, I have the power to manifest my reality. Think about this. As you begin to care about how you feel you...

How I Manifested Passion Through Curiosity

I was pondering passion last night. After not being able to leave my couch for a week due to a brutal cold/flu I felt flat. I felt like...

Blog: Blog