Reflections with Rachele

Blog: Welcome

My Top Video Suggestions ANYONE in Relationship Should Watch

Humans are relational. We all crave some level of connection with others. I have compiled a list of a few videos that range in length...

Thoughts on Codependency

Children watch their parents. They look to them for how to speak, how to walk and most importantly- how to interact with others. What...

10 Signs That You're In a Healthy Relationship ... Are you still good for each other?

A goal in life for many of us is to be in happy and healthy relationship but most of us can also agree that accomplishing that is easier...

Breaking Up For The Sake of Yourself

If you are dating someone who isn’t a 100% yes why are you sticking it out? I hear so many women share that they stay with their...

The Ultimate Empowerment

When I care about how I feel, I have the power to manifest my reality. Think about this. As you begin to care about how you feel you...

How To Care Deeply For Yourself

I am so proud and excited to share this with you all!!!! I was interviewed by Stacey Rae on her amazing Podcast, Lady Talk Radio...

If It Doesn't Feel Good, Stop

If it doesn’t feel good, stop. A perfectly logical concept, yet how many times have you suffered through a brutal job? How often do you...

I Don't Get YOUR Grief

“This too shall pass.” She said. “Umm, huh?! What does that even mean?” I thought, confused. “I’m sorry for your loss.” He said. “It...

The Fastest Way To Cure Loneliness

Have you ever found yourself in a room with a big group of people but you feel completely alone? How about when you're attempting to...

15 Practical Self-Love Techniques

So often it is hard to stay focused on ourselves. In your busy day-to-day life I'm sure you'd like to say you love yourself, but do you...

Blog: Blog

Relationship & Femininity Coach + Human Design Guide