Helping you turn your anxiety into POWER in Vancouver, BC and online, worldwide
September 26, 2017
“This too shall pass.” She said. “Umm, huh?! What does that even mean?” I thought, confused.
“I’m sorry for your loss.” He said. “It wasn’t your fault, but ok, I forgive you.” I thought, sarcastically.
“In time things will get easier..” She said. “I call BS. Can you guar...
September 9, 2017
Have you ever found yourself in a room with a big group of people but you feel completely alone?
How about when you're attempting to connect with your partner but they're busy with the kids, work, or distracted with everything and anything else but you?
My Top Video Suggestions ANYONE in Relationship Sh...
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Your Trauma and Hypervigilance
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How to Calm The Monkey Mind
April 3, 2019
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