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JOURNEY BACK TO SELF
Now is your time to come on a...
MY STORY...
I figured out what worked for me, and I am so excited to help you find what works for you!
I used to live my life putting everyone else before me. I thought that it was my role to be the caretaker and the strong one, the nice one, the one who supports everyone...yet for some reason, I couldn't figure out why I was always exhausted and felt completely powerless to everyone else's needs. It didn't even cross my mind how much I had my walls up, and how I was conditioned to be a people-pleaser. I played the "role" I thought everyone wanted me to be instead of owning and expressing my true self. I was ashamed of my feminine side and my sensitive spiritual self! I was scared to acknowledge the fact that I am the cycle-breaker-black-sheep of my family, who doesn't fit the mould. Playing small led me to have immense empathy for believing in others' capacity to expand into their true selves.
And I'm here to guide you, to find yourself, your voice, your purpose, your self-love and that inner power I know you are capable of stepping into.
"It's hard to practice self-love when we don't have a sense of self."- Kylie Mcbeth
You deserve to feel empowered all the time. You are worthy of a life filled will magic, pleasure, ease, joy and pleasure- ALL THE TIME.
The supporter needs to be held and supported too.
How different could your life look if you truly loved and trusted yourself?
Recalibrate your nervous system and feel safe stepping into your soul path
WHAT IS HOLISTIC COACHING, THERAPY & HUMAN DESIGN?
The journey you're about to embark on is a beautiful RECONNECTION to yourself.
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Working with me is an intuitive and individualized experience. I'm here to reflect back to you on how loveable, talented, capable and powerful you are to expand your nervous system enough to feel SAFE to genuinely live the life of your dream, speak forward your boundaries, express your needs and step into your soul purpose with courage.
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Empowerment for you is unique and feels different than anyone else's. Together we get to know your soul-self by looking at your past to understand your present and plan for your future. We do this through alchemizing many healing tools such as Human Design, Somatic Therapeutic Tools, EFT, Inner-Child Healing, understanding your Masculine and Feminine energy and much more...
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If you feel stuck, or burnt out, let's get you out of survival mode and into thriving! Consider this work together as a map home to your full self. Time to let your light shine and your voice be heard in this world. You're worth it.
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" I feel like I am becoming the version of me I knew was there but couldn't see. Rachele helped me feel more like myself than I ever have before!"
-Vanessa, Client, Canada
Hi, I'm Rachele.
(RA-SHELL)
I work with women who are awakening to the realization they have more in this life to offer. They're ready to up-level their life while getting to the roots of what kept them " nice" and playing small. This work begins with radical self-acceptance and is supported by empowerment strategies that build safety in the body while expanding and growing!
I have been through many of life's major stressors- such as various forms of grief, divorce, unemployment, eviction and chronic pain, to name a few! Because of these experiences, I searched for many different forms of healing by reading a ton of self-help books, working with spiritual healers and body workers, continually taking courses on self-development and I saw my own counsellor and coach. This journey led me to realize how to truly love and take care of myself. I needed to become my own best friend, acknowledging that in order to give to others and to love another, I must authentically love and give back to myself, first! I have built (and continue to build) a raw and real relationship with myself through daily practices and techniques I have learned through my training as a Professional Coach, Counsellor and Human Design Specialist. I am passionate about helping you discover how to tap into your personal power and strengths while transforming to truly live your dream life!
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I believe in uplifting you, shedding light on your gifts and inspiring you towards your goals. Let’s work together to figure out your unique strengths while designing your ideal relationship with yourself AND those around you.
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Let's Work Together
Why Holistic?
I believe that each one of us has thoughts (our mental patterns), emotions (what our heart feels), physical sensations (body pain and responses) and our spiritual self (beliefs and purpose, the bigger meaning in life).
When one or more of these areas feel off, this is often when we seek out help. I offer a multi-dimensional support system in order for you to feel like a WHOLE human again.