Join date: Jun 22, 2018
Sep 16, 2021 ∙ 1 min
Take Up Space!
I hear this time and time again, "I don't want to be a bother." And I repeat to my clients, time and time again "It takes more energy to...
Jun 6, 2021 ∙ 2 min
Emotions Aren't Problems to Solve
This is the epitome of the mother wound showing up when you take others “stuff on” as though it's your job to fix, change, care for,...
Jun 4, 2021 ∙ 2 min
The Year of Coming Home to Your Body...
How to reconnect to your body through your breath