Love Yourself First

At a young age we are taught to love others. The problem is, we often do so at the expense of loving ourselves. Loving yourself first is not selfish or narcissistic. I repeat, loving yourself FIRST is not selfish!! This is vital to our survival in any relationship. If we don't know how to love ourselves how is it fair for us to say we love others and then expect that others know how to love us?? Is there one thing you can do for yourself today that tells your heart just how much you love it?