YOUR TIME TO SHINE IS NOW...
Are you tired of always being
the "nice girl" and living your life for other people?
NO MORE HIDING AND PLAYING SMALL.
"Oftentimes self-worth has nothing to do with being stuck, it's a fear of stepping into the spotlight and allowing yourself to shine"
I figured out what worked for me, and I am so excited to help you find what works for you!
I used to live my life putting everyone else before me. I thought that it was my role to be the caretaker and the strong one, the nice one, the one who supports everyone...yet for some reason, I couldn't figure out why I was always exhausted and felt completely powerless to everyone else's needs. I played that role in my family dynamic, friendships, and partnerships and eventually I crashed and burned. HARD.
But YOU don't have to.
Do you find yourself struggling to put your needs first? Are you confused about what your needs even are? Do you think setting boundaries is like preparing for battle? Have you been picking relationships that seem to demand more from you than you are able to give? Feeling invisible? I GET IT and I'm here for you. "It's hard to practice self-love when we don't have a sense of self."- Kylie Mcbeth
You deserve to feel empowered in every aspect of your life, and the key to this is through reigniting your relationship with yourself, and your inner feminine essence. Let's get you radiating your uniquely beautiful light for all to see!
Help me know you so that you can better know yourself.
You are not too much. You are enough.
Your voice, your needs and your feelings matter!
Make this time for yourself. You are SO worth it.
Step Into Your Future
WHAT IS HOLISTIC LIFE COACHING & HEALING?
As a Holistic Coach & Healer, I offer multi-dimensional transformation and support for all my clients. Together we look at your emotional, mental, spiritual and physical health and get you back into alignment. Instead of just dreaming about your ideal life, I help you to start LIVING it.
Together, we’ve got to process and uncover the blocks that are holding you back, while always keeping your intentions and goals in mind. No two sessions are ever exactly the same because I hold space for your energy and your needs.
This time is for YOU.
The focus is on YOU and when working with me.
I will always make sure YOU are taken care of, not the other way around!
I anchor our time together so that you can process, while feeling seen, heard and understood.
Hi, I'm Rachele.
I work with women who desire to find their own unique path to feminine empowerment. This includes uncovering their personalized self-care practices, reconnecting with self-love and rebuilding self-trust in the most gentle yet impactful way.
I have been through many of life's major stressors- various forms of grief, divorce, unemployment, eviction and chronic pain, to name a few! Because of these experiences, I searched for various forms of healing such as reading a ton of self-help books, working with spiritual healers and bodyworkers, continually taking courses on self development and I saw my own counsellor and coach. This journey led me to realize how to truly love and take care of myself. I needed to become my own best friend, acknowledging that in order to give to others and to love another, I must authentically love and give back to myself, first! I have built (and continue to build) a raw and real relationship with myself through daily practices and techniques I have learned through my training as a Professional Coach, Counsellor and Healer. I am passionate about helping you discover how to tap into your personal power and strengths while transforming to truly live your dream life!
I believe in uplifting you, shedding light on your gifts and inspiring you towards your goals. Let’s work together to figure out your unique strengths while designing your ideal relationship with yourself AND those around you.
I see one-on-one clients in Vancouver, BC and offer sessions online worldwide. I am also passionate about teaching and facilitating change in group settings. If you’d like to collaborate or are curious about some of the workshops I facilitate feel free to contact me.
WHAT CLIENTS ARE SAYING...
Iris D, Client
When I first began my sessions with Rachele, I was at the very end of my rope, suffering daily anxiety attacks, frequent bouts of depression, and a breakdown in my marriage and personal relationships.
From the beginning, Rachele's approach to counselling and coaching was gentle, holistic, and thorough. Not only did she help me develop new coping skills, but she also guided me through working out my trauma, healing my inner child, and reconnecting with my body.
I am so thankful for her compassion and patience as a therapist & coach, but also for the deep-seated wisdom and intuition that she brings to every session. The work we have done together has had such a powerful impact on my life, and I am thankful to feel like I can finally breathe again.
Gemma S, Client
I connected with Rachele about a year ago, and I am so grateful I did - she has made a huge, positive impact on my life, and continues to do so.
What drew me to Rachele initially was her holistic approach to mental health and wellbeing. I have really resonated with her approach and have experienced amazing personal growth as a result. Rachele has helped me move forward in areas of my life where I have felt paralyzed and stuck. She taught me how to connect with my inner child through meditation, which has helped heal emotional childhood wounds. She has encouraged me to set boundaries in my personal and professional relationships, which in turn has given me more confidence and a sense of self-pride. And she has inspired and motivated me to create and maintain a personalized self-care routine, which has helped me reconnect with self-love and my femininity.
Overall, Rachele continues to help empower me to become the best version of myself, and I always look forward to our sessions together!
Ali W, Client
Working with Rachele was literally one of the best things I've ever done for myself. Rachele is such a gifted space holder, reflector, listener, and guide - and her wisdom, empathy, complete faith in me and her witnessing empowered me to do some really scary and life-changing things. She was always there fully able to hold ALL of my emotions, all of my thoughts, all of my process - and the amount of growth I experienced while I was working with her goes almost unmatched in comparison to any other time in my life.
Rachele offers the perfect balance of being a steady, open, safe space, while also giving just enough challenge, push and reflection to garner true transformation. She always believed in me, always cheered me on, always supported my process. She saw me, and I don't think you can put a price on that.
If you're feeling called to get some support, but have fears that you'll be judged, written off, disbelieved or otherwise abandoned or treated like you're 'too much' - know that Rachele is your woman. She gets it. She's been there. She can hold you. Please do this for yourself, you won't regret it.
I believe that each one of us has thoughts (our mental patterns), emotions (what our heart feels), physical sensations (body pain and responses) and our spiritual self (beliefs and purpose, the bigger meaning in life).
When one or more of these areas feel off, this is often when we seek out help. I offer a multi-dimensional support system in order for you to feel like a WHOLE human again.