How Do You Work With Feeling at Capacity but Still Wanting To Grow?

At capacity sounds like:

“I’ll do this when….”

“I don’t have time…”

“I’m not sure I can invest right now…”

Just to name a few.

And time and time again I mean powerful women like yourself who are ready for more and yet the strategies of push, power through and go go go are now causing burnout, health issues and even relationship turmoil.

This is your body talking.

It’s not saying STOP.

It’s saying there is a misalignment between the former you and the new you. Your present self sees it but your subconscious is keeping you “safe.”

And your brain is doing everything in its power by telling your body and nervous system you’re at capacity. (This is how it keeps you safe)

So then you don’t get new business.

Income stays stuck.

Everything starts to feel like an uphill battle.

You don’t need to learn another manifestation rule of the universe, you don't need another copy of someone else’s step-by-step strategy, and you most certainly don’t need a quick fix or saving.

With my 10 years of working with women as a trauma therapist and women’s alignment coach, I can tell you that women in business will not be able to continue to function the way we have been the previous 10 years. Those systems DO NOT WORK for women. 

If you can relate to this, I’m here to help, but most importantly, I’d love to know from you, are you using CAPACITY as a reason to stop? And how does “at capacity” sound to you?

And, I’m currently NOT at capacity myself and have space for 3 more 1:1 clients to help expand and support growth and success, honouring your body, your capacity and your nervous system every step of the way. Book your free connection call today and let’s get you to that next level!!

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Trauma-Informed Somatic Healing for Women: Why the Somatic (and femininity) Wellness Space Is Causing Harm, and What Needs to Change

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Screw Nervous System Regulation.