Life, in writing by Rachele Kehler
hello lovely
The Lie of Escape: Why True Freedom Comes from Stability, Not Running Away
…The path to freedom is through stability and sustainability.
Are you seeking freedom or do you just want to run away and have no responsibilities?
If you cannot access peace within your own home and need a vacation in order to relax... If you struggle to maintain a routine in your own daily life... If you don’t like being “told what to do”... If the only time you access the feeling of liberation is when you’re alone...
What you’re actually seeking is autonomy and agency.
You likely grew up feeling like life was happening to you instead of for you. You felt your voice was rarely heard and you didn’t have a choice or a say.
So now, when you take on the role of leader, manager, mom, partner... all these roles you orchestrated to be in charge, you resent having the responsibility, but you like having the semblance of control. Because at least when you're in charge, it feels like your choice…
The Art of Saying No: Aligning with Your Boundaries and Needs
the art of saying no – a powerful tool for aligning with your true self. As women, we often feel pressured to say yes to everything, but this can lead to burnout, resentment, and a life that feels out of alignment with our true desires. Saying no is an act of self-love and in-powerment, allowing us to honor our boundaries and needs. So, let’s explore how we can embrace this practice and transform our lives.
Understanding the Power of No
First off, let’s get real about why saying no is so important. Many of us have been conditioned to be people-pleasers, thinking that saying yes to every request makes us kind and likable. But here’s the truth: when we constantly put others’ needs before our own, we deplete our energy and lose touch with our authentic selves. Saying no is about…