Life, in writing by Rachele Kehler
hello lovely
What Your Coach's Mother Wound Has To Do With You
Your coach's unresolved mother wound directly impacts the quality of support you receive. Rachele Kehler, trauma-informed life and leadership coach for women, breaks down what to look for, why it matters and what's possible when you're held by someone who truly believes in you
How Do You Work With Feeling at Capacity but Still Wanting To Grow?
At capacity sounds like:
“I’ll do this when….”
“I don’t have time…”
“I’m not sure I can invest right now…”
Just to name a few.
And time and time again I mean powerful women like yourself who are ready for more and yet the strategies of push, power through and go go go are now causing burnout, health issues and even relationship turmoil.
This is your body talking…
Screw Nervous System Regulation.
I don’t regulate my nervous system to be a nice, acceptable, adaptable, surrendered woman.
I reclaim my nervous system so that I can discern the divine and the distorted…