…The path to freedom is through stability and sustainability.

Are you seeking freedom or do you just want to run away and have no responsibilities?

If you cannot access peace within your own home and need a vacation in order to relax... If you struggle to maintain a routine in your own daily life... If you don’t like being “told what to do”... If the only time you access the feeling of liberation is when you’re alone...

What you’re actually seeking is autonomy and agency.

You likely grew up feeling like life was happening to you instead of for you. You felt your voice was rarely heard and you didn’t have a choice or a say.

So now, when you take on the role of leader, manager, mom, partner... all these roles you orchestrated to be in charge, you resent having the responsibility, but you like having the semblance of control. Because at least when you're in charge, it feels like your choice…